Your workout plan,simple to buildand easy to change.

SimpleSplit is a simple workout planning app for creating, scheduling, and tracking your own workout splits. You build reusable workout Days, organize them into Splits, and open the app to see what is scheduled for today.

SimpleSplit is for anyone who wants a clean way to follow their own training plan. It works well for lifters running Push Pull Legs, Upper Lower, rotation splits, weekly schedules, or custom routines they want to adjust over time.

On the Days, Splits, or Exercises lists, swipe a card to reveal available actions such as Edit, Delete, Share, or Duplicate. Available actions may depend on the item type, but the goal is the same: quick changes without digging through menus.

On the Today screen, open Settings and tap “Change Scheduled Day.” You can choose a different Day, or Rest, for a specific calendar date. This only changes that selected date and does not rewrite your saved Day or Split templates.

Favoriting an exercise saves it to your Favorites so it is easier to track in Progress. SimpleSplit groups favorites by normalized exercise name, so the same lift can show progress together even if it appears across different Days.

Weekly splits assign workout Days to specific weekdays, like Push on Monday and Pull on Wednesday. Rotation splits cycle through a sequence, like Push, Pull, and Legs, each time you train. Rotation mode is useful when your workouts do not always fit the same weekly schedule.

Yes. You can share a workout Day or full Split with a link. Your friend can open the link and add that template to their own SimpleSplit account, making it easy to pass along routines without rebuilding them from scratch.

Yes. SimpleSplit is built to stay simple: create a Day, add exercises, put Days into a Split, and start logging. There is no single right way to train—build the plan that works for you, track your progress, and adjust it as you grow.