How do I follow an exercise in Progress?
Tap the star beside an exercise to add it to Favorite Exercises and follow it in Progress.
Favorites help you keep the exercises you care about easy to find when reviewing your training. Log your completed sets so there is workout history to review.
Matching exercise names can share progress across Days. Use consistent names for the same exercise. If you have used different names for it, Fix My Exercises in Settings lets you adjust their display grouping.
In the app
- Find the exercise in one of your Days and tap its star.
- Log the sets you complete during your workouts.
- Open Progress and find the exercise under Favorite Exercises.