How do I log my bodyweight and follow it over time?
Enter a reading in the Bodyweight card on Today and tap its Log checkmark. Open Progress to review your weight history.
The reading belongs to the date selected on Today. Use the calendar to select an earlier date if you want to add a reading for that day. Bodyweight is recorded separately from the weights you lift during exercises.
A saved reading is locked for editing. To correct it, tap its checkmark to unlock the field, change the number, and check it again. Saving updates the reading for that date rather than adding a second reading.
Choose your usual kg or lb preference in Settings under Default Weight Unit. Each bodyweight reading stores its unit alongside its value.
In the app
- Open Today and select the date you want to record.
- Enter your bodyweight in the Bodyweight card and tap the Log checkmark.
- Open Progress to see the weight progress chart. To correct a reading, return to its date on Today, unlock it and save the corrected value.